Resources
Low cost experiential psychotherapy
Low cost psychodynamic psychotherapy (some insurance plans accepted)
Low cost psychodynamic psychotherapy (Aetna accepted)
Service that connects clients with therapists offering sliding scale sessions
Low cost psychotherapy for the LGBTQ community
Low cost psychotherapy for the LGBTQ community (some insurance plans accepted)
Be aware that it is common for clinics to have waitlists, and that it can take some time to find a clinician who takes your particular insurance and also feels like a good fit.
I suggest searching for a clinician who offers sliding scale fees and can work with you to stay within your budget – this is often easier to find than someone in-network with your insurance company.